Micole Price, RYT, studio manager and teacher

Where did you do your training?

The Yoga Shelter, Detroit, MI

Favorite yoga moments?

There are few greater pleasures than when I find my flow, my zen. Yoga is the one time where my mind quiets and I can just move to the rhythm of my soul; it is transformative. And it’s the best when my toddler makes up her own yoga poses while she leads me through a practice 

What has yoga brought into your life?

Life! Before I began practicing, my life was shrouded by a veil of anxiety and ultimately anorexia. Yoga brought me presence; it brought me awareness which, literally opens your eyes. I am now able to forgive and live in gratitude and light. 

What are you doing when you’re not teaching yoga?

When I’m not teaching, you’ll find me baking muffins and having dance parties with my daughter, digging in the garden or creating stuff with my hubby. I love hiking, camping and experiencing everything the mountains have to offer

What is your favorite color?

Purple

What is your favorite song?

Music means so much to me that it’s impossible to pick just one favorite. But “Three Little Birds” by Bob Marley & The Whalers is very special in my family.